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Let’s talk about… mental health.

Let’s talk about… mental health.

Mental health plays such a crucial role in our overall well-being. When we're feeling stressed, anxious, or depressed, it can be easy to turn to unhealthy coping mechanisms, such as overeating, which can lead to weight gain and eventually obesity. On the flip side, being overweight or obese can also worsen our mental health, creating a vicious cycle. That's why it's so important to prioritize our mental health and find healthy ways to manage stress. Taking care of our minds and bodies go hand in hand, and there truly isn't health without mental health.

Latest Stories and Events

WOD at St. Andrew Hospital

We are holding an Open Day for World Obesity Day and will conduct BIA measurement with Inbody770 for coworkers. If someone is interested in finding out more about nutrition therapy, we will be available with special advice for individuals.

Solemn Session on Obesity - Chamber of Deputies, Brasília

Solemn Session in March 2025, in commemoration of WORLD OBESITY DAY, will take place in the Chamber of Deputies, in Brasília, on March 18, at 11 am, Brazil time.

Free Healthy Lifestyle & Weight Loss Coaching - for Obesity Prevention & NCDs Management

Slim-Me-Go Health Foundation (India) are proudly joining the World Obesity Day 2025 movement on March 4th, 2025. As part of our commitment, we will be offering a "Free Health & Lifestyle Coaching Program" focused on Obesity Prevention and Sustainable idle healthy weight management, running on World Obesity Day 2025 itself and continuing throughout March 2025.

Iluminemos México

En el marco del World Obesity Day - México, la Sociedad Mexicana de Obesidad (SMO), ¡Te invita a unirte a nosotros este 4 de marzo a las 7:00 p.m. en la Ciudad de México!. ¡Nos vemos en el encuentro!